planning

Planning Ahead!

Hello Everyone! Today we will be covering one of my absolute favorite topics. Planning ahead! As a competitive figure skater of 15 years, I became very good at this. Even if I wasn’t traveling during the week, I still had to plan around my training schedule. So, today I will Read more…

By Maria, ago

List it Out!

Hello Everyone!   Today we will be discussing how to create a list of nonnegotiable activities that can be easily translated into a base schedule to simplify planning. We’ve all been there. Sitting at the kitchen table or on the couch feeling overwhelmed and not knowing how to get our Read more…

By Maria, ago